HELPLINES
USEFUL RESOURCES
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EMERGENCY - Go to your nearest A & E Call 999 and ask for an ambulance if you cannot get to A & E
SAMARATINS Tel. 116 123 samaratins.org jo@samaritans.org
NHS 111 www.111.nhs.uk
National Suicide Prevention Alliance www.nspa.org.uk
CRUSE BEREAVEMENT CARE www.cruse.org.uk
CALM - thecalmzone.net Tel. 0800 58 58 58
MAYTREE www.maytree.org.uk
MIND mind.org.uk
HELPLINES FOR DRUG AND ALCOHOL SUPPORT
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Alcoholics Anonymous - www.alcoholics-anonymous.org.uk
Drinkline - Tel. 0300 123 1110
Frank - National Drugs Helpline Tel. 0300 123 66 00
HELPLINES FOR DOMESTIC VIOLENCE
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If in immediate danger take yourself to a safe place e.g a neighbour or friend, if possible. and call the police
Women's Aid and Refuge Tel. 0808 2000 247
Action on Elder Abuse Tel. 0800 0699 784
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